Transfom your physical and
emotional health for good
Have hormonal changes left you feeling deflated and worried about what's going on inside? Your metabolism may have ground to a halt. And those old lifestyle hacks that kept your brain and body in shape for decades just don't do the trick anymore. It's time for real change.
Get personalized support. Build your vitality, confidence, and physical wellbeing. Feel deeply empowered to make these years your strongest, healthiest, and most vibrant by turning the tide now.
Jill Baker, Family Nurse Practitioner & Wellness Coach
As a primary care provider for over two decades, I believe in empowering all individuals to health and wellbeing. I use an integrative approach to to lifestyle, mindfulness, and western medicine to help clients reach their personal health goals. I have subspecialties in women’s health, restorative medicine, and gender care.
At The University of California, San Francisco, I earned a Masters of Science in Nursing and certification as a Nurse Practitioner; I earned a post graduate degree in nursing at Columbia University in New York City; and have an undergraduate degree from The University of California, Davis.
The middle part of a woman's life can be the best part of her life
TYou can feel calmer, clearer, stronger and more vital